Live stream preview
Questions For Coach: What's Good For Shoulder Mobility?
Coach Joey D • 4m 3s
Up Next in Coach Joey D
-
Repetition Is Key To Transformation
It takes thousands of reps to make a new 'feel' become real in your golf swing. Fundamental to developmental golf fitness training is building upon a solid foundation, adding instability, resistance and weight along the way.
-
3 Quick Dynamic Warmup Moves
-
Velocity Training Drill