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Coach Joey D: Get Strong
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Release date
00:28
Get Strong - Intro
Get Strong - Intro
05:08
Get Strong: Dynamic Warmup
Get Strong: Dynamic Warmup
28:01
Get Strong Block 1: Lower Body Bias
Get Strong Block 1: Lower Body Bias
04:17
Get Strong Block 2: Upper Body Bias
Get Strong Block 2: Upper Body Bias
06:57
Get Strong Block 3: Extra Upper Body
Get Strong Block 3: Extra Upper Body
08:09
Get Strong Block 4: Total Body
Get Strong Block 4: Total Body
